Showing posts with label Health Care. Show all posts
Showing posts with label Health Care. Show all posts

Healing Powers of Asmaul Husna

Posted by Haqir faqir On Sep 8, 2010 0 Comments

It has been discovered by Doctor Ibrahim Kareem (Biologist) that Asmaul Husna, most beautiful names of Allah (SWT) have healing power to a large number of diseases. He used precision methods in the measurement of energy within the human body and discovered that every one of the names of Allah (SWT) stimulates energy in the immune system of the human body to work efficiently in a certain ideal human body. He discovered that the mere mention (reciting) of most beautiful names of Allah (SWT) leads to improvement in the tracks Bio Energy within the human body, and after a 3-year of research Doctor Ibrahim Kareem reached to the following:

01. Ear - As Sami (The all Hearing)
02. Bone - Al Nafi (The creator of good)
03. Backbone - Al Jabbar (The Compeller)
04. Knee - Al Ra uf (The Clement)
05. Hair - Al Badi (The Originator)
06. Heart - Al Nur (The Light)
07. Muscles - Al Qawi (The All Strength)
08. Heart Waves - Al Wahab (The giver of All)
09. Heart Muscle - Al Razaqq (The Sustainer)
10. Nerve - Al Mughni (The Enricher)
11. Artery - Al Jabbar (The Compeller)
12. Stomach - Al Razaqq (The Sustainer)
13. Cancer - Al Jalil (The Mighty)
14. Thyroid - Al Jabbar (The Compeller)
15. Thigh- Al Rafi (The Exalter)
16. Migraine - Al Ghani (The Rich One)
17. Eye Arteries - Al Muta ali (The Supreme One)
18. Kidney - Al Hayy (The Ever Living One)
19. Colon - Al Ra uf (The Clement)
20. Intestine - Al Razzaq (The Sustainer)
21. Liver - Al Nafi (The creator of good)
22. Pancreas - Al Bari (The Make of Order)
23. Fatty Sacks - Al Nafi (The creator of good)
24. Womb - Al Khaliq (The Creator)
25. Bladder - Al Hadi (The Guide)
26. Rheumatism - Al Muhaymin (The Guardian)
27. Prostat - Al Rashid (The Righteous Teacher)
28. Nerves of the Eye - Al Zahir (The Manifest One)
29. Pineal Gland - Al Hadi (The Guide)
30. Blood Pressure - Al Khafed (The Abaser)
31. Lung - Al Razzaq (The Sustainer)
32. Thymus Gland - Al Qawi (The All Strength)
33. Gland above the Kidney - Al Bari (The Make of Order)
34. Hair Peel - Al Jalil (The Mighty)
35. The Nasal Cavities - (Al Latif, Al Ghani, Al Raheem)
36. Eye - (Al Nur, Al Basir, Al Wahab)

Method of treatment: Lay your hands on the place of pain and praise Allah (SWT) names above according to your disease until the pain heals or cure away Insya Allah.

Note: Please keep in mind whatever takes place in result of reciting the names of Allah (SWT) depends on the will of Allah, the Almighty.

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Secret of Health and Beauty

Posted by Haqir faqir On Sep 7, 2010 0 Comments

AMLA (Omblica Officianalis) for Health and Beauty, proudly known as 'Indian Gooseberry' has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result of extensive research carried at Germany, England, India, and various other countries. In Ayurdeva, importance of Amla has been ascertained from the experiments and experiences of ancient Rishi-Munis of India, namely Charak, Chyavan, Atreya, Kartik, Vrat Koumudi, and many others. Amla is considered one of the strongest rejunevatives (rasayana), particularly for blood, bones, liver, heart and skin.
 
1. Source of Natural Vitamin C: Amla is exceptionally rich source of vitamin C and powerful anti-oxidant. 100 gm of Amla contains about 700 mg of vitamin C, which is thirty times the amount found in oranges.

2. Vitamin C: Vitamin C is essential for making 'Collagen' in the body. Collagen provides much of the framework in the cell or tissues, just as the skeleton provides the framework for the body. Thus, Vitamin C plays the vital role in growth and repair of tissues in all parts of human body, and hence it is useful for treatment as well as prevention of so many diseases. It enhances the overall immunity. " When your immune system is strong, you get sick less often, and recover quickly."
 
3. Potency of AMLA : Research has shown that Amla is 12 times more assimilable and creates more potent medicinal effect than synthetic vitamin C, known as Ascorbic acid. Researchers have also shown that just 8.7 mg of natural vitamin C from Amla is equivalent to 100 mg of synthetic vitamin C. The synthetic vitamin C is missing vital nutrients such as Rutin, Bioflavonoids and the "J" & "K" factors.
 
4. Modern Sciences: The modern sciences too, have accepted the supremacy of Amla towards imparting health and beauty, due to its very high vitamin C content. 

5. University of Cambridge researchers, published the result of their study, based on a single measurement of vitamin C in the blood of 19,496 individuals aged 45 to 79 state that : as concentrations of vitamin C in blood plasma went up, the risk of dying from all causes went down. This report in the March 3, 2001 issue of 'Lancet' state that the risk of death from all causes including heart disease, cut in half for individuals who have highest levels of vitamin C in blood. In the findings of Dr. Kay Tee Khaw, the high blood levels of vitamin C were associated with a decreased risk for cancer.

6. An Anti Oxidant: Oxidation is removal of electrons from the molecular oxygen and to convert it to an active form called as 'oxidant'. It has a tendency to acquire electrons and damage most cell structures by releasing DNA damaging free radicals. The Vitamin C in Amla is a well-known antioxidant, which is able to inactivate DNA-damaging free radicals, by releasing oxygen electrons. Thus vitamin C in Amla prevents the abnormal growth of cells in all parts of body.

7. H.L.New Bold, in his book "Vitamin C Against Cancer", has interviewed four Noble Prize Winner scientists, and professors from some of the world's best-known medical centers. He reports the latest findings about vitamin C as a promising new weapon in the battle against cancer- not only for treatment, but also for prevention. Few lines between the covers of his book have been quoted below:
a.(Nobel Prize Winner) Dr. Linus Pauling and Ewan Cameron began an experiment with 1100 terminally ill cancer patients. The results: the 100 patients taking vitamin C had lived four times as long as 1000 control patients who received no added vitamin C.
b.Cholesterol is broken down and eliminated as bile acids. Vitamin C is beneficial to heart patients.
c. Mr. Cameron said that in terminally ill cancer patients treated with vitamin C : not only their lives prolonged, but also the quality of their lives was greatly improved during the time they did live. This freedom from pain was most important for terminally ill cancer patients.
d. We (human beings) cannot make our own vitamin C.
e. One should not wait for the application of vitamin C until one gets ill. We should take it all the time.
f. Like oxygen and water, vitamin C is an indispensable part of the life of every living creature on this globe.

8. Pharmacological Properties: Amla is not only a wonderful antioxidant, but it has proven anti-fungal, anti-bacterial, anti-viral, anti-mutagenic, yeast inhibiting, nematicidal, anabolic, anti-hepatoxic, anti-hyperhidrosis, anti-inflammatory, anti-histaminic, anti-spasmodic, hypolipidemic, and hypotensive relieving properties. It also acts as an antacid and anti-tumorganic agent. In addition, it increases protein synthesis and thus useful in cases of hypoglycemia.

9. Preventive and Immunity Enhancing, Anti-Aging Uses of Health Food: AMLA Powder Health
a. Cough, Bronchitis, Asthma, Intermittent feversb. Hyperacidity, Bilious vomiting, Gastritis
c. Ulcer, Jaundice, Hepatitis
d. Hemoglobin, Red blood cell count, Anemia
e. Cholesterol, Hypertension, Cardiac disorders
f. Diabetes
g. Ophthalmopathy, Cataract
h. Rheumatism, Osteoarthritis
i. Diarrhea, Dysentery
j. Gonorrhea, Spermatorrhea,
k. Sexual rejuvenation
l. Scurvy, Bleeding gums
m. Cancer
n. HIV
o. Heavy metal poisoning

10. Preventive and Immunity Enhancing, Anti-Aging Uses of Health Food: AMLA Powder Health
a. Premature graying and hair loss
b. Skin diseases, wrinkles on skin
c. Obesity
d. Anti-aging

11. Recommended Doses: Daily Intake of Dietary Vitamin C
(According to U.S. RDA), are listed below:
Infants age below 1 year: 30 to 35 mg
Children age 1 to 14 years: 40 to 50 mg
Adolescent age 15 to 18 years: 65 to 75 mg
Men age over 18 years: 90 mg
Women age over 18 years: 75 mg
In accordance with above chart, as a Health Food and Best Dietary Supplement, about one teaspoonful of vitamin c rich, quality Amla Powder is sufficient for enhancing general immune system. Daily doses of powder can be adjusted with the age.As we cannot make our own vitamin C, and the body excretes any excess of the same, the regular intake of herbal Amla Fruit Powder is highly recommended for all the people.

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Acne Treatment: 7 Things You Must Know!

Posted by Haqir faqir On Sep 6, 2010 0 Comments

Let me ask you this. Are you suffering from acne? Do you know what is causing it and is there any effective acne treatment? Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly what the cause of acne is, but there are a few theories.

Let´s take a look at 7 of them:
1. Acne normally begins between the ages of eleven and thirteen.
This is true in both males and females due to changes in hormone levels. These hormones, called androgens, will enlarge the facial glands. The oil produced by the glands is known as sebum. The hair follicles shed dead cells too quickly and the cells and sebum form a blockage in the gland.

2. Pressure and rubbing from tight garments.
Adult with acne should avoid tight-collared shirts that might irritate the acne further. Adult athletes may notice an outbreak of acne from equipment such as backpacks or athletic helmets.

3. Acne can also be caused by genetics.
Studies have shown that a family history of acne can affect whether you have acne and the severity of it. So if your mother or father had acne as a teen, chances are that it will be a contributory factor to the cause of your acne.

4. Factors linked to women
Women have several factors that men don’t that can be linked to the cause of acne. Women go through several phases of life that cause their hormone levels to change. These changes can cause acne in adult women between two and seven days before their menstrual cycle.

5. Pregnancy and hormones

Pregnant women also experience a fluctuation in hormones. Those who may have previously had little or no acne may see pimples during their pregnancy and for a time after the birth of the baby until the hormone levels return to normal.

6. Menopause and hormones
Menopause will cause changes in hormone levels for woman and can be a cause of acne. Women also tend to wear heavy makeup when experience an acne outbreak, which only worsens the problem by further clogging pores.

7.Stress.
Especially in adults, stress can be another cause of acne. When you are stressed, the hormone cortisol is produced. Cortisol will worsen any acne you already have. To prevent stress-related acne, try relaxation and meditation. Some adults experience acne from picking at blemishes on their skin. You should never pick at or squeeze a pimple, blackhead or any other blemish on your face.

This can only cause more acne and possibly an infection. When cleaning your face, avoid harsh facial cleansers (they cause the creation of more sebum) and scrubbing your face too vigorously.

Acne treatment:
The sad part is that most of the acne products are sold over the counter for treatment. Most over-the-counter acne treatments are topical and come in the form of a cream, soap, lotion or gel. Acne products normally contain benzoyl peroxide (good for killing the bacteria and possibly reducing oil production), sulfur (helps eliminate blackheads and whiteheads) and/or salicylic acid (cuts down the speed of cell lose). More severe cases may require prescription acne medicine that is topical or oral. Oral acne medication can help reduce both the growth of the bacteria and inflammation of glands.

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12 Ways to be Healthier

Posted by Haqir faqir On 0 Comments

Want to loose weight, sleep better and boost your immune system?

1. Have a lie down
Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen minutes to release and lengthen your spine.

2. Note your nibbles
Crash diets don't work for long enough; instead maintain a food dairy to note your daily eating habits. With this you'll be conscious of what you eat, and make healthier choices.

3. 10 deep breaths
Our breath power our lymphatic system, which removes waste from cells. By taking 10 deep breaths, three times a day, you'll clear more toxins and boost your thinking power by getting 20% more oxygen to your brain.

4. Put your fork down
Put your fork down between every mouthful of food, it makes you chew your food properly, preventing digestive problems, and also prevents you from over- eating.

5. Make a list
The most effective stress buster is to make a list. Your short term memory can only remember, on an average, seven things. So when you overload it , your stress level escalate. Making a list clears out all the stress from your brain you feel tension free. This saves you from headaches, depression and high blood pressure.

6. Massage your feet
Poor circulation could be robbing you of much needed sleep. Your temperature needs to drop slightly before you fall asleep, so your body dispels heat via your face, hands and feet. But many women have poor circulation, which constricts the blood vessels in their hands and feet and prevents them from dispelling heat. A hot bath before sleeping or a hand and foot massage will increase your circulation.

7. An organic apple a day
If you buy one organic item a day, make it an apple. Research found that pesticide residues in 71% of apples- the highest in fruits and vegetables.

8. Change your tea bag
When it comes to tea white is the new green. White tea comes from the same plant as green and black but is harvested earlier and undergoes less processing, which means it contains more cancer fighting anti- oxidants.



9. Eat dried apricots
The most common nutritional deficiency is iron. Tiredness, irritability and lack of concentration. Prevent it by having two helpings of lean red meat a week, or three dried apricots a day.

10. Stop skipping meals
Eating three meals a day is very important for a healthy body. It's the simplest way to balance blood sugar levels, which will keep your mood, energy and concentration balanced and strengthen your stress tolerance.

11. Keep it crunchy
Include some raw vegetables in every meal. Many of the vitamins and minerals are in vegetables are lost through cooking, so raw food is as good as it gets.

12. Focus on your feeling
Take two minutes to boost your resolve to do walk, jog or aerobics class. The instant gratification of that exercise high is far more motivating than the promise of thinner thighs two months down the line.
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